Lavender vial

Aromatherapy is a holistic healing practice that utilises natural plant extracts to enhance physical and emotional health.

A fascinating alternative medicine that involves the use of volatile plant materials, also known as essential oils, that may be aromatically inhaled or absorbed to benefit a wide variety of health conditions.

Aromatherapy is thought of as both an art and a science.

The inhaled aroma of essential oils is widely believed to stimulate brain function, and the ability to be absorbed through the skin to travel through the bloodstream to promote whole-body healing. With a wide number of essential oils available, each offering its own healing properties and personality profiles.

An important element of aromatherapy is synergy, which is the combination of numerous essential oils to create even more powerful effect than these oils would have used on their own.

Benefits of Aromatherapy include:

– pain relief
– relieves stress & tension
– mood enhancement
– boost energy levels
– speed up the healing process
– alleviates headaches and migraines
– increased cognitive function
– promotes sleep
– strengthens immune system
– improves digestion
– increases circulation

 

Visit my shop for my divine Aromatherapy and Crystal mists and fragrances.